Walk Don’t Run

Speaking of things-other-than-food being celebrated in October (Monday’s Buzzyblog post) today is Walk Maryland Day. Here are some excerpts from a Southern Maryland News Net article:

Here is a suggestion for you – in honor of Walktober, drive down to Buzzy’s and take that long walk from the parking lot into the Store. Once inside, you can continue your exercise routine by doing some 10 ounce curls. (Or 12 ounce curls – whatever works for you.)

October was a big month for Tom who would have turned 72 on the 20th of this month had he not punched out on 2 October 2017. He came to mind just now because of his “Watch her walk” comment at 2:15 in this tune:

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